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Relaxin: Pregnancy, Pelvic Support, Testing, and Vascular Effects

Nov 10, 2025

Oct 14, 2025

Bone and Joint Health

Fertility & Pregnancy

Heart & Blood Pressure

Bone and Joint Health

6 min read

6 min read time

6 min read

Overview

Sex & Reproductive
Sex & Reproductive
Sex & Reproductive

Relaxin is a hormone that rises in pregnancy and helps the body adapt to carrying and delivering a baby. It softens ligaments, especially around the pelvis, and influences blood vessels and kidneys so that blood flow can increase and blood pressure stays in a safe range for both parent and baby. Smaller amounts can be present outside pregnancy, but most of the clinical focus on relaxin comes from its role during gestation.

Clinicians usually consider relaxin in the background when they discuss pelvic changes and joint symptoms in pregnancy and may review it conceptually alongside Progesterone, which also supports pregnancy and affects smooth muscle and vessels.

Relaxin - 3D medical illustration of a female pelvis with uterus and fallopian tubes highlighted in bright pink against a soft pink background, symbolizing the effect of the hormone relaxin on the pelvic area during pregnancy.
Relaxin - 3D medical illustration of a female pelvis with uterus and fallopian tubes highlighted in bright pink against a soft pink background, symbolizing the effect of the hormone relaxin on the pelvic area during pregnancy.
Relaxin - 3D medical illustration of a female pelvis with uterus and fallopian tubes highlighted in bright pink against a soft pink background, symbolizing the effect of the hormone relaxin on the pelvic area during pregnancy.
Relaxin - 3D medical illustration of a female pelvis with uterus and fallopian tubes highlighted in bright pink against a soft pink background, symbolizing the effect of the hormone relaxin on the pelvic area during pregnancy.

What Relaxin is and where it is made

  • Relaxin is a peptide hormone produced mainly by the corpus luteum early in pregnancy and later by the placenta and uterine tissues.

  • Smaller amounts can be made in other tissues, including the reproductive tract and sometimes the heart and blood vessels.

  • Levels rise in early pregnancy and can have several peaks depending on gestational timing and individual variation.

What Relaxin does in your body

  • Softens and increases the flexibility of ligaments and connective tissue around the pelvis to help prepare for delivery.

  • Influences blood vessels, promoting vasodilation and helping total blood volume and cardiac output adapt in pregnancy.

  • Affects kidney blood flow and filtration, which normally increase in healthy pregnancy.

  • May have protective effects on the heart and blood vessels in some contexts, although research is still evolving.

  • Can contribute to a feeling of increased joint looseness or instability in some pregnant people.

When testing Relaxin makes sense

Relaxin testing is not part of routine pregnancy or endocrine panels and is rarely ordered in standard clinical practice. It may be considered in:

  • Research settings studying joint laxity, pelvic pain, or cardiovascular changes in pregnancy.

  • Selected fertility or pregnancy complication studies where relaxin patterns are of interest to investigators.


  • Occasional specialist contexts looking at unusual connective tissue or vascular changes, usually as part of a research protocol.

For most patients, relaxin is something clinicians consider conceptually when explaining pelvic and vascular changes, rather than a hormone they follow with serial blood tests.

How to think about high and low Relaxin activity

This information is general and does not replace lab specific reference ranges or medical evaluation.

Because relaxin testing is uncommon and reference ranges are not standardized in the same way as many other hormones, clinicians focus more on patterns of symptoms and imaging than on a single relaxin value.

Lower than expected relaxin activity might be associated with:

  • Less pelvic ligament softening than usual, although this is hard to separate from individual anatomy and other hormones.

  • Possible contribution to pelvic stiffness or limited adaptation in some pregnancy related conditions, mainly in research discussions.


Higher or more impactful relaxin activity might be associated with:

  • Increased joint looseness or a sense of instability, especially around the pelvis, hips, and lower back.

  • Greater susceptibility to certain ligament strains or pelvic girdle pain during pregnancy.

  • More pronounced drops in blood pressure or changes in vascular tone in some pregnant individuals.

Because many factors beyond relaxin influence joints and blood pressure in pregnancy, any such symptoms need broad evaluation rather than being attributed to relaxin alone.

What can influence your Relaxin levels or effects

  • Pregnancy stage, since relaxin changes across trimesters.

  • Corpus luteum function in early pregnancy and placental health later on.

  • Overall hormone environment, including estrogen and progesterone levels.

  • Individual connective tissue biology and any underlying joint or ligament conditions.

  • Multiple pregnancies or higher order gestations, which may change the hormonal environment.


  • Certain medications or assisted reproduction protocols that alter corpus luteum support, mainly in specialist contexts.

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When to talk to a clinician about Relaxin related issues

  • Pelvic girdle pain, hip or low back pain, or a feeling that joints are giving way during pregnancy.

  • Difficulty walking, climbing stairs, or turning in bed due to pelvic or joint discomfort.

  • New or concerning changes in blood pressure, dizziness, or swelling in pregnancy.


  • Questions about safe exercise, stretching, and joint protection while pregnant.

  • Concerns that past pelvic or joint problems might interact with current or future pregnancies.

A clinician, often an obstetrician or physiotherapist with pregnancy experience, can help separate what is likely due to normal relaxin related changes from issues that need imaging, targeted therapy, or more structured support.

Relaxin in one view

Relaxin is a pregnancy related hormone that softens ligaments and helps the cardiovascular and kidney systems adapt so the body can carry and deliver a baby. It is not usually tracked with routine blood tests, so its effects are best understood through symptoms, examination, and imaging, often alongside broader pregnancy hormone patterns such as those driven by Progesterone, rather than used as a stand alone lab target.

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What exactly is Neura app?

Neura is a holistic AI health assistant that acts as your personal wellness coach. It combines your wearable data, lifestyle habits, and health metrics to deliver personalized plans, daily micro-tasks, mini-podcasts, and actionable insights to improve sleep, fitness, recovery, and longevity.

How does Neura work?

1. Answer a quick onboarding quiz (1–2 min). 2. Set your goals (e.g., better sleep, running a 5K). 3. Connect your wearables or apps for real-time health data. 4. Receive a daily, AI-personalized plan and mini-podcasts. 5. Track progress on your dashboard while Neura optimizes automatically.

Do I need a wearable or fitness tracker to use Neura?

No. You can start with just your phone and basic input. Wearables like Apple Watch, Garmin, Oura, or Fitbit unlock deeper, real-time insights and premium metrics, but they are optional.

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What kind of results can I expect with Neura?

Most users report noticeable improvements in sleep quality, daily energy, and habit consistency within 2–3 weeks. Real-time insights help you save hours each week by replacing endless self-tracking and guesswork with an AI-driven health plan.

What devices and apps can Neura connect to?

Neura integrates with 90+ apps and devices like Apple Health, Google Fit, Garmin, Oura, Fitbit, Polar, Suunto, Peloton, Zwift, Withings, Eight Sleep, and more. You can also upload lab results for advanced analysis.

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The free Neura Plan comes with all the basic features you need to kickstart your holistic health and fitness journey. Those include our core AI chat (single-chat memory), a standard health plan with one active goal, up to 5 customizable Health Hub widgets, and daily auto-sync with limited integrations. Upgrade to Neura iQ for unlimited AI chat with persistent multi-session memory, multiple simultaneous Health Plans, and real-time data sync from 100+ integrations with 360° Health Sync, alongside all other premium features.

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Neura isn’t just a tracker – it’s a smart health operating system. It pulls together your data, analyzes it in real time, and gives you proactive, science-backed recommendations tailored to your lifestyle, without the hassle of manual research or multiple apps.

Can I cancel or get a refund if I’m not satisfied?

Yes. Neura Free is free forever, and Neura iQ comes with a 7-day free trial. After upgrading, you can cancel anytime. If you’re not satisfied within 30 days, we offer a full refund - no questions asked.

How do I get started with Neura?

Simply sign up with your email to claim free early access. You can start in less than 2 minutes, connect your wearables later, and immediately receive your personalized plan and first mini-podcast.

Ready to Transform
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Don't wait, we have limited spots for the beta sign up

Got Questions? We've Got Answers

What exactly is Neura app?

Neura is a holistic AI health assistant that acts as your personal wellness coach. It combines your wearable data, lifestyle habits, and health metrics to deliver personalized plans, daily micro-tasks, mini-podcasts, and actionable insights to improve sleep, fitness, recovery, and longevity.

How does Neura work?

1. Answer a quick onboarding quiz (1–2 min). 2. Set your goals (e.g., better sleep, running a 5K). 3. Connect your wearables or apps for real-time health data. 4. Receive a daily, AI-personalized plan and mini-podcasts. 5. Track progress on your dashboard while Neura optimizes automatically.

Do I need a wearable or fitness tracker to use Neura?

No. You can start with just your phone and basic input. Wearables like Apple Watch, Garmin, Oura, or Fitbit unlock deeper, real-time insights and premium metrics, but they are optional.

Is my data safe and private?

Absolutely. Neura uses end-to-end encryption, is GDPR/HIPAA compliant, and gives you full control over data exports and deletion. Only anonymized data is processed for AI improvements.

What kind of results can I expect with Neura?

Most users report noticeable improvements in sleep quality, daily energy, and habit consistency within 2–3 weeks. Real-time insights help you save hours each week by replacing endless self-tracking and guesswork with an AI-driven health plan.

What devices and apps can Neura connect to?

Neura integrates with 90+ apps and devices like Apple Health, Google Fit, Garmin, Oura, Fitbit, Polar, Suunto, Peloton, Zwift, Withings, Eight Sleep, and more. You can also upload lab results for advanced analysis.

What’s included in the free plan?

The free Neura Plan comes with all the basic features you need to kickstart your holistic health and fitness journey. Those include our core AI chat (single-chat memory), a standard health plan with one active goal, up to 5 customizable Health Hub widgets, and daily auto-sync with limited integrations. Upgrade to Neura iQ for unlimited AI chat with persistent multi-session memory, multiple simultaneous Health Plans, and real-time data sync from 100+ integrations with 360° Health Sync, alongside all other premium features.

How is Neura different from other health apps or trackers?

Neura isn’t just a tracker – it’s a smart health operating system. It pulls together your data, analyzes it in real time, and gives you proactive, science-backed recommendations tailored to your lifestyle, without the hassle of manual research or multiple apps.

Can I cancel or get a refund if I’m not satisfied?

Yes. Neura Free is free forever, and Neura iQ comes with a 7-day free trial. After upgrading, you can cancel anytime. If you’re not satisfied within 30 days, we offer a full refund - no questions asked.

How do I get started with Neura?

Simply sign up with your email to claim free early access. You can start in less than 2 minutes, connect your wearables later, and immediately receive your personalized plan and first mini-podcast.

Ready to Transform
Your Health with Neura?

Don't wait, we have limited spots for the beta sign up

Got Questions? We've Got Answers

What exactly is Neura app?

Neura is a holistic AI health assistant that acts as your personal wellness coach. It combines your wearable data, lifestyle habits, and health metrics to deliver personalized plans, daily micro-tasks, mini-podcasts, and actionable insights to improve sleep, fitness, recovery, and longevity.

How does Neura work?

1. Answer a quick onboarding quiz (1–2 min). 2. Set your goals (e.g., better sleep, running a 5K). 3. Connect your wearables or apps for real-time health data. 4. Receive a daily, AI-personalized plan and mini-podcasts. 5. Track progress on your dashboard while Neura optimizes automatically.

Do I need a wearable or fitness tracker to use Neura?

No. You can start with just your phone and basic input. Wearables like Apple Watch, Garmin, Oura, or Fitbit unlock deeper, real-time insights and premium metrics, but they are optional.

Is my data safe and private?

Absolutely. Neura uses end-to-end encryption, is GDPR/HIPAA compliant, and gives you full control over data exports and deletion. Only anonymized data is processed for AI improvements.

What kind of results can I expect with Neura?

Most users report noticeable improvements in sleep quality, daily energy, and habit consistency within 2–3 weeks. Real-time insights help you save hours each week by replacing endless self-tracking and guesswork with an AI-driven health plan.

What devices and apps can Neura connect to?

Neura integrates with 90+ apps and devices like Apple Health, Google Fit, Garmin, Oura, Fitbit, Polar, Suunto, Peloton, Zwift, Withings, Eight Sleep, and more. You can also upload lab results for advanced analysis.

What’s included in the free plan?

The free Neura Plan comes with all the basic features you need to kickstart your holistic health and fitness journey. Those include our core AI chat (single-chat memory), a standard health plan with one active goal, up to 5 customizable Health Hub widgets, and daily auto-sync with limited integrations. Upgrade to Neura iQ for unlimited AI chat with persistent multi-session memory, multiple simultaneous Health Plans, and real-time data sync from 100+ integrations with 360° Health Sync, alongside all other premium features.

How is Neura different from other health apps or trackers?

Neura isn’t just a tracker – it’s a smart health operating system. It pulls together your data, analyzes it in real time, and gives you proactive, science-backed recommendations tailored to your lifestyle, without the hassle of manual research or multiple apps.

Can I cancel or get a refund if I’m not satisfied?

Yes. Neura Free is free forever, and Neura iQ comes with a 7-day free trial. After upgrading, you can cancel anytime. If you’re not satisfied within 30 days, we offer a full refund - no questions asked.

How do I get started with Neura?

Simply sign up with your email to claim free early access. You can start in less than 2 minutes, connect your wearables later, and immediately receive your personalized plan and first mini-podcast.

Ready to Transform
Your Health with Neura?

Don't wait, we have limited spots for the beta sign up