Nutrition
Explore and compare top diets for weight loss, muscle gain, and wellness — with resources to support your journey.
Nutrition
Explore and compare top diets for weight loss, muscle gain,
and wellness — with resources to support your journey.
Explore and compare top diets for weight loss, muscle gain, and wellness — with resources to support your journey.
Explore and compare top diets for weight loss, muscle gain, and wellness — with resources to support your journey.
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Diet
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Low-protein
Plant-based
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Filter
0
Goal
Lose Weight
Gain Weight
Maintain Current Weight
Diet
Anti-inflammatory
Fasting
Gluten-free
High-fat
High-fiber
High-protein
Low-carb
Low-fat
Low-protein
Plant-based
Vegan
Vegeterian
Filters by goal
Goal
Lose Weight
Gain Weight
Maintain Current Weight
Filters by diet style
Diet
Anti-inflammatory
Fasting
Gluten-free
High-fat
High-fiber
Gluten-free
High-protein
Low-fat
Low-protein
Plant-based
Vegan
Vegeterian
Filters by goal
Goal
Lose Weight
Gain Weight
Maintain Current Weight
Filters by diet style
Diet
Anti-inflammatory
Fasting
Gluten-free
High-fat
High-fiber
Gluten-free
High-protein
Low-fat
Low-protein
Plant-based
Vegan
Vegeterian
Got Questions? We've Got Answers
What exactly is Neura app?
Neura is a holistic AI health assistant that acts as your personal wellness coach. It combines your wearable data, lifestyle habits, and health metrics to deliver personalized plans, daily micro-tasks, mini-podcasts, and actionable insights to improve sleep, fitness, recovery, and longevity.
How does Neura work?
1. Answer a quick onboarding quiz (1–2 min). 2. Set your goals (e.g., better sleep, running a 5K). 3. Connect your wearables or apps for real-time health data. 4. Receive a daily, AI-personalized plan and mini-podcasts. 5. Track progress on your dashboard while Neura optimizes automatically.
Do I need a wearable or fitness tracker to use Neura?
No. You can start with just your phone and basic input. Wearables like Apple Watch, Garmin, Oura, or Fitbit unlock deeper, real-time insights and premium metrics, but they are optional.
Is my data safe and private?
Absolutely. Neura uses end-to-end encryption, is GDPR/HIPAA compliant, and gives you full control over data exports and deletion. Only anonymized data is processed for AI improvements.
What kind of results can I expect with Neura?
Most users report noticeable improvements in sleep quality, daily energy, and habit consistency within 2–3 weeks. Real-time insights help you save hours each week by replacing endless self-tracking and guesswork with an AI-driven health plan.
What devices and apps can Neura connect to?
Neura integrates with 90+ apps and devices like Apple Health, Google Fit, Garmin, Oura, Fitbit, Polar, Suunto, Peloton, Zwift, Withings, Eight Sleep, and more. You can also upload lab results for advanced analysis.
What’s included in the free plan?
· Basic AI chat and 5 free questions/day · Weekly mini-podcast health recap · 2 goal trackers with essential dashboards · Core data sync with popular wearables You can upgrade to Neura IQ for unlimited AI chats, real-time integrations, daily mini-podcasts, and deep health reports.
How is Neura different from other health apps or trackers?
Neura isn’t just a tracker – it’s a smart health operating system. It pulls together your data, analyzes it in real time, and gives you proactive, science-backed recommendations tailored to your lifestyle, without the hassle of manual research or multiple apps.
Can I cancel or get a refund if I’m not satisfied?
Yes. Neura Free is free forever, and Neura IQ comes with a 7-day free trial. After upgrading, you can cancel anytime. If you’re not satisfied within 30 days, we offer a full refund—no questions asked.
How do I get started with Neura?
Simply sign up with your email to claim free early access. You can start in less than 2 minutes, connect your wearables later, and immediately receive your personalized plan and first mini-podcast.
Ready to Transform
Your Health with Neura?
Don't wait, we have limited spots for the beta sign up
Got Questions? We've Got Answers
What exactly is Neura app?
Neura is a holistic AI health assistant that acts as your personal wellness coach. It combines your wearable data, lifestyle habits, and health metrics to deliver personalized plans, daily micro-tasks, mini-podcasts, and actionable insights to improve sleep, fitness, recovery, and longevity.
How does Neura work?
1. Answer a quick onboarding quiz (1–2 min). 2. Set your goals (e.g., better sleep, running a 5K). 3. Connect your wearables or apps for real-time health data. 4. Receive a daily, AI-personalized plan and mini-podcasts. 5. Track progress on your dashboard while Neura optimizes automatically.
Do I need a wearable or fitness tracker to use Neura?
No. You can start with just your phone and basic input. Wearables like Apple Watch, Garmin, Oura, or Fitbit unlock deeper, real-time insights and premium metrics, but they are optional.
Is my data safe and private?
Absolutely. Neura uses end-to-end encryption, is GDPR/HIPAA compliant, and gives you full control over data exports and deletion. Only anonymized data is processed for AI improvements.
What kind of results can I expect with Neura?
Most users report noticeable improvements in sleep quality, daily energy, and habit consistency within 2–3 weeks. Real-time insights help you save hours each week by replacing endless self-tracking and guesswork with an AI-driven health plan.
What devices and apps can Neura connect to?
Neura integrates with 90+ apps and devices like Apple Health, Google Fit, Garmin, Oura, Fitbit, Polar, Suunto, Peloton, Zwift, Withings, Eight Sleep, and more. You can also upload lab results for advanced analysis.
What’s included in the free plan?
· Basic AI chat and 5 free questions/day · Weekly mini-podcast health recap · 2 goal trackers with essential dashboards · Core data sync with popular wearables You can upgrade to Neura IQ for unlimited AI chats, real-time integrations, daily mini-podcasts, and deep health reports.
How is Neura different from other health apps or trackers?
Neura isn’t just a tracker – it’s a smart health operating system. It pulls together your data, analyzes it in real time, and gives you proactive, science-backed recommendations tailored to your lifestyle, without the hassle of manual research or multiple apps.
Can I cancel or get a refund if I’m not satisfied?
Yes. Neura Free is free forever, and Neura IQ comes with a 7-day free trial. After upgrading, you can cancel anytime. If you’re not satisfied within 30 days, we offer a full refund—no questions asked.
How do I get started with Neura?
Simply sign up with your email to claim free early access. You can start in less than 2 minutes, connect your wearables later, and immediately receive your personalized plan and first mini-podcast.
Ready to Transform
Your Health with Neura?
Don't wait, we have limited spots for the beta sign up
Got Questions? We've Got Answers
What exactly is Neura app?
Neura is a holistic AI health assistant that acts as your personal wellness coach. It combines your wearable data, lifestyle habits, and health metrics to deliver personalized plans, daily micro-tasks, mini-podcasts, and actionable insights to improve sleep, fitness, recovery, and longevity.
How does Neura work?
1. Answer a quick onboarding quiz (1–2 min). 2. Set your goals (e.g., better sleep, running a 5K). 3. Connect your wearables or apps for real-time health data. 4. Receive a daily, AI-personalized plan and mini-podcasts. 5. Track progress on your dashboard while Neura optimizes automatically.
Do I need a wearable or fitness tracker to use Neura?
No. You can start with just your phone and basic input. Wearables like Apple Watch, Garmin, Oura, or Fitbit unlock deeper, real-time insights and premium metrics, but they are optional.
Is my data safe and private?
Absolutely. Neura uses end-to-end encryption, is GDPR/HIPAA compliant, and gives you full control over data exports and deletion. Only anonymized data is processed for AI improvements.
What kind of results can I expect with Neura?
Most users report noticeable improvements in sleep quality, daily energy, and habit consistency within 2–3 weeks. Real-time insights help you save hours each week by replacing endless self-tracking and guesswork with an AI-driven health plan.
What devices and apps can Neura connect to?
Neura integrates with 90+ apps and devices like Apple Health, Google Fit, Garmin, Oura, Fitbit, Polar, Suunto, Peloton, Zwift, Withings, Eight Sleep, and more. You can also upload lab results for advanced analysis.
What’s included in the free plan?
· Basic AI chat and 5 free questions/day · Weekly mini-podcast health recap · 2 goal trackers with essential dashboards · Core data sync with popular wearables You can upgrade to Neura IQ for unlimited AI chats, real-time integrations, daily mini-podcasts, and deep health reports.
How is Neura different from other health apps or trackers?
Neura isn’t just a tracker – it’s a smart health operating system. It pulls together your data, analyzes it in real time, and gives you proactive, science-backed recommendations tailored to your lifestyle, without the hassle of manual research or multiple apps.
Can I cancel or get a refund if I’m not satisfied?
Yes. Neura Free is free forever, and Neura IQ comes with a 7-day free trial. After upgrading, you can cancel anytime. If you’re not satisfied within 30 days, we offer a full refund—no questions asked.
How do I get started with Neura?
Simply sign up with your email to claim free early access. You can start in less than 2 minutes, connect your wearables later, and immediately receive your personalized plan and first mini-podcast.
Ready to Transform
Your Health with Neura?
Don't wait, we have limited spots for the beta sign up
Got Questions? We've Got Answers
What exactly is Neura app?
Neura is a holistic AI health assistant that acts as your personal wellness coach. It combines your wearable data, lifestyle habits, and health metrics to deliver personalized plans, daily micro-tasks, mini-podcasts, and actionable insights to improve sleep, fitness, recovery, and longevity.
How does Neura work?
1. Answer a quick onboarding quiz (1–2 min). 2. Set your goals (e.g., better sleep, running a 5K). 3. Connect your wearables or apps for real-time health data. 4. Receive a daily, AI-personalized plan and mini-podcasts. 5. Track progress on your dashboard while Neura optimizes automatically.
Do I need a wearable or fitness tracker to use Neura?
No. You can start with just your phone and basic input. Wearables like Apple Watch, Garmin, Oura, or Fitbit unlock deeper, real-time insights and premium metrics, but they are optional.
Is my data safe and private?
Absolutely. Neura uses end-to-end encryption, is GDPR/HIPAA compliant, and gives you full control over data exports and deletion. Only anonymized data is processed for AI improvements.
What kind of results can I expect with Neura?
Most users report noticeable improvements in sleep quality, daily energy, and habit consistency within 2–3 weeks. Real-time insights help you save hours each week by replacing endless self-tracking and guesswork with an AI-driven health plan.
What devices and apps can Neura connect to?
Neura integrates with 90+ apps and devices like Apple Health, Google Fit, Garmin, Oura, Fitbit, Polar, Suunto, Peloton, Zwift, Withings, Eight Sleep, and more. You can also upload lab results for advanced analysis.
What’s included in the free plan?
· Basic AI chat and 5 free questions/day · Weekly mini-podcast health recap · 2 goal trackers with essential dashboards · Core data sync with popular wearables You can upgrade to Neura IQ for unlimited AI chats, real-time integrations, daily mini-podcasts, and deep health reports.
How is Neura different from other health apps or trackers?
Neura isn’t just a tracker – it’s a smart health operating system. It pulls together your data, analyzes it in real time, and gives you proactive, science-backed recommendations tailored to your lifestyle, without the hassle of manual research or multiple apps.
Can I cancel or get a refund if I’m not satisfied?
Yes. Neura Free is free forever, and Neura IQ comes with a 7-day free trial. After upgrading, you can cancel anytime. If you’re not satisfied within 30 days, we offer a full refund—no questions asked.
How do I get started with Neura?
Simply sign up with your email to claim free early access. You can start in less than 2 minutes, connect your wearables later, and immediately receive your personalized plan and first mini-podcast.
Ready to Transform
Your Health with Neura?
Don't wait, we have limited spots for the beta sign up