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Supplements: Build a Personalized Plan You Can Trust

Most supplement routines fail for one reason: you never really know what is working.

Neura helps you track supplements in context, understand patterns, and turn insights into a Health Plan with simple daily tasks that fit real life.

Neura helps you track supplements in context, understand patterns, and turn insights into a Health Plan with simple daily tasks that fit real life.

Woman taking a daily supplement capsule
Neura Health Supplement Omega 3 Fishh Oil Widget
Neura Health Supplement Vitanin D Widget
Woman taking a daily supplement capsule
Neura Health Supplement Omega 3 Fishh Oil Widget
Neura Health Supplement Vitanin D Widget
Woman taking a daily supplement capsule
Neura Health Supplement Omega 3 Fishh Oil Widget
Neura Health Supplement Vitanin D Widget
Woman taking a daily supplement capsule
Neura Health Supplement Omega 3 Fishh Oil Widget
Neura Health Supplement Vitanin D Widget
Neura Health Supplements Screen
Neura Health Supplements Screen
Neura Health Supplements Screen
Neura Health Supplements Screen
Neura Health Supplements Screen

Begin with a Supplement Routine Built Around You

You do not need another notes app. You need a system.

Add your supplements once, and Neura keeps them organized inside your Health Profile. If you are also taking medications, you can track them in the same place, so nothing gets lost when your routine changes.

This is how you go from a “supplement stack” to an actual supplement tracker you can use every day.

You do not need another notes app. You need a system.

Add your supplements once, and Neura keeps them organized inside your Health Profile. If you are also taking medications, you can track them in the same place, so nothing gets lost when your routine changes.

This is how you go from a “supplement stack” to an actual supplement tracker you can use every day.

See What Your Supplements Are Really Affecting

A supplement does not live in isolation. It shows up in the rest of your week.

Neura helps you connect your supplement routine with the metrics you already track, so you can spot patterns like:

  • Better sleep when timing changes

  • Energy dips when something new is added

  • Performance shifts when consistency breaks

Use what you already have: Sleep, Steps, Goals, and Daily Tasks. If you want deeper context, add Body Composition and Blood Tests when available.

A supplement does not live in isolation. It shows up in the rest of your week.

Neura helps you connect your supplement routine with the metrics you already track, so you can spot patterns like:

  • Better sleep when timing changes

  • Energy dips when something new is added

  • Performance shifts when consistency breaks

Use what you already have: Sleep, Steps, Goals, and Daily Tasks. If you want deeper context, add Body Composition and Blood Tests when available.

Blood Test Widget
Neura Health Pressure
Neura Health Vo2 Widget
Blood Test Widget
Neura Health Pressure
Neura Health Vo2 Widget
Blood Test Widget
Neura Health Pressure
Neura Health Vo2 Widget
Blood Test Widget
Neura Health Pressure
Neura Health Vo2 Widget
Blood Test Widget
Neura Health Pressure
Neura Health Vo2 Widget
Neura Healh Target UI Screen
Neura Healh Target UI Screen
Neura Healh Target UI Screen
Neura Healh Target UI Screen
Neura Healh Target UI Screen
Neura Healh Target UI Screen
Neura Healh Target UI Screen
Neura Healh Target UI Screen
Neura Healh Target UI Screen
Neura Healh Target UI Screen

Turn Supplement Tracking into a Plan You Can Follow

Most apps stop at charts. Neura moves you forward.

When your data shows a trend, Neura can help you respond with a Health Plan that makes sense for your goal, whether that is better sleep, more stable energy, improved training consistency, or feeling sharper day to day.

Instead of constantly changing everything, you get a calmer system: adjust one input, track the outcome, repeat.

Most apps stop at charts. Neura moves you forward.

When your data shows a trend, Neura can help you respond with a Health Plan that makes sense for your goal, whether that is better sleep, more stable energy, improved training consistency, or feeling sharper day to day.

Instead of constantly changing everything, you get a calmer system: adjust one input, track the outcome, repeat.

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Enter your email for free
early access + 7-day Neura iQ trial

Limited beta spots!

Enter your email for free
early access + 7-day Neura iQ trial

Limited beta spots!

Enter your email for free
early access + 7-day Neura iQ trial

Limited beta spots!

Benefits of Using Neura for Supplement Tracking

Person holding supplements over a jar while sitting casually
Person holding supplements over a jar while sitting casually
Person holding supplements over a jar while sitting casually
Person holding supplements over a jar while sitting casually

A supplement routine that stays organized

A supplement routine that stays organized

Track supplements and medications in one place so your routine does not fall apart after a busy week.

Woman sleeping at night illustrating supplement impact on sleep and recovery tracking
Woman sleeping at night illustrating supplement impact on sleep and recovery tracking
Woman sleeping at night illustrating supplement impact on sleep and recovery tracking
Woman sleeping at night illustrating supplement impact on sleep and recovery tracking

Clearer signals, fewer random changes

Clearer signals, fewer random changes

See patterns across sleep, energy, and consistency so you stop switching products every week.

Man taking a supplement capsule to optimize timing and nutrient absorption
Man taking a supplement capsule to optimize timing and nutrient absorption
Man taking a supplement capsule to optimize timing and nutrient absorption
Man taking a supplement capsule to optimize timing and nutrient absorption

Better timing without overthinking it

Better timing without overthinking it

Small shifts in supplement timing can change how you feel. Neura helps you notice what timing fits you.

Athletic woman tracking fitness progress connected to supplement and health goals
Athletic woman tracking fitness progress connected to supplement and health goals
Athletic woman tracking fitness progress connected to supplement and health goals
Athletic woman tracking fitness progress connected to supplement and health goals

Progress that connects to real goals

Link your routine to Goals, Daily Tasks, and a Health Plan, so “taking supplements” actually supports a result.

Progress that connects to real goals

Neura Health Health Hub Screen

Join Neura

Feel better without guessing

If you have ever thought “I take all this stuff, but I still feel off,” this is your sign to simplify and test what actually works.

Neura Health Health Hub Screen

Join Neura

Feel better without guessing

If you have ever thought “I take all this stuff, but I still feel off,” this is your sign to simplify and test what actually works.

Neura Health Health Hub Screen

Join Neura

Feel better without guessing

If you have ever thought “I take all this stuff, but I still feel off,” this is your sign to simplify and test what actually works.

Neura Health Health Hub Screen

Join Neura

Feel better without guessing

If you have ever thought “I take all this stuff, but I still feel off,” this is your sign to simplify and test what actually works.

Got Questions? We've Got Answers

What can I track in Neura for supplements?

Your full supplement routine, plus related inputs like medications, goals, and the metrics you already sync from apps and wearables.

Do I need to track everything manually?

No. Neura pulls your core health data automatically. Supplements are quick to log, and once they are in, your routine stays clean.

How fast does supplement tracking become useful?

If you already have wearable history, it can feel useful fast. If you are starting fresh, it gets more valuable as your baseline builds.

Can I include labs?

Yes. Blood Tests add deeper context when you have them, especially if your question is “what am I missing?”

What if I change my routine often?

That is exactly when Neura helps most. When inputs change, you can still keep the story of your health consistent.

Got Questions? We've Got Answers

What can I track in Neura for supplements?

Your full supplement routine, plus related inputs like medications, goals, and the metrics you already sync from apps and wearables.

Do I need to track everything manually?

No. Neura pulls your core health data automatically. Supplements are quick to log, and once they are in, your routine stays clean.

How fast does supplement tracking become useful?

If you already have wearable history, it can feel useful fast. If you are starting fresh, it gets more valuable as your baseline builds.

Can I include labs?

Yes. Blood Tests add deeper context when you have them, especially if your question is “what am I missing?”

What if I change my routine often?

That is exactly when Neura helps most. When inputs change, you can still keep the story of your health consistent.

Got Questions? We've Got Answers

What can I track in Neura for supplements?

Your full supplement routine, plus related inputs like medications, goals, and the metrics you already sync from apps and wearables.

Do I need to track everything manually?

No. Neura pulls your core health data automatically. Supplements are quick to log, and once they are in, your routine stays clean.

How fast does supplement tracking become useful?

If you already have wearable history, it can feel useful fast. If you are starting fresh, it gets more valuable as your baseline builds.

Can I include labs?

Yes. Blood Tests add deeper context when you have them, especially if your question is “what am I missing?”

What if I change my routine often?

That is exactly when Neura helps most. When inputs change, you can still keep the story of your health consistent.

Got Questions? We've Got Answers

What can I track in Neura for supplements?

Your full supplement routine, plus related inputs like medications, goals, and the metrics you already sync from apps and wearables.

Do I need to track everything manually?

No. Neura pulls your core health data automatically. Supplements are quick to log, and once they are in, your routine stays clean.

How fast does supplement tracking become useful?

If you already have wearable history, it can feel useful fast. If you are starting fresh, it gets more valuable as your baseline builds.

Can I include labs?

Yes. Blood Tests add deeper context when you have them, especially if your question is “what am I missing?”

What if I change my routine often?

That is exactly when Neura helps most. When inputs change, you can still keep the story of your health consistent.