Get exclusive access and enjoy a 7-day Neura iQ trial — free, personalized, and powerful.
Get exclusive access and enjoy a 7-day Neura iQ trial — free, personalized, and powerful.
Get exclusive access and
enjoy a 7-day Neura iQ trial.
Get exclusive access and enjoy a 7-day
Neura iQ trial — free, personalized, and powerful.
Discover Holistic Health with Your Personal AI
Discover Holistic Health
with Your Personal AI
Set your own goals, track progress, and unlock personalized insights informed by your health profile.
Set your own goals, track progress, and unlock personalized insights informed by your health profile.
Experience the sleep your body needs
With Neura, you get personalized wind-down guidance, circadian-based timing, and gentle cues that help align your body with restorative rest - night after night.
Sleep and Rest
Eat in a way that supports you
Eating well shouldn’t feel complicated. Neura helps you understand what nourishes you best — with simple meal guidance, balanced macros, and daily habits that support steady energy, better recovery, and clearer focus.
Nutrition
Move with purpose, train with clarity
Neura brings structure to your workouts by balancing intensity, recovery, and movement variety. With simple cues and personalized pacing, your sessions become more focused and easier to stay consistent with.
Training
Support your body where it needs it
The right supplements can support your sleep, recovery, focus, and overall wellbeing - when used thoughtfully. Neura guides you toward simple, effective choices with clear timing and doses.
Supplements
Experience the sleep your body needs
With Neura, you get personalized wind-down guidance, circadian-based timing, and gentle cues that help align your body with restorative rest - night after night.
Sleep and Rest
Eat in a way that supports you
Eating well shouldn’t feel complicated. Neura helps you understand what nourishes you best — with simple meal guidance, balanced macros, and daily habits that support steady energy, better recovery, and clearer focus.
Nutrition
Move with purpose, train with clarity
Neura brings structure to your workouts by balancing intensity, recovery, and movement variety. With simple cues and personalized pacing, your sessions become more focused and easier to stay consistent with.
Training
Support your body where it needs it
The right supplements can support your sleep, recovery, focus, and overall wellbeing - when used thoughtfully. Neura guides you toward simple, effective choices with clear timing and doses.
Supplements
Experience the sleep your body needs
Sleep and Rest
Eat in a way that supports you
Nutrition
Eat in a way that supports you
Training
Support your body where it needs it
Supplements
See Your Health
Like Never Before
More than another fitness app – Unlock a new way to manage your health journey
Time in Bed
8 hr 29 min
Excellent
12:05 AM
02:39 AM
07:24 AM
09: 11 AM
39m
Awake
1h 42m
REM
5h 28m
Light
1h
Deep
Time in Bed
8 hr 29 min
Excellent
12:05 AM
02:39 AM
07:24 AM
09: 11 AM
39m
Awake
1h 42m
REM
5h 28m
Light
1h
Deep
Time in Bed
8 hr 29 min
Excellent
12:05 AM
02:39 AM
07:24 AM
09: 11 AM
39m
Awake
1h 42m
REM
5h 28m
Light
1h
Deep
Set the goals that matter most to you
Set the goals that matter most to you
From better sleep to losing weight, feeling more productive, or general health: Neura works with you.
By connecting sleep, activity, recovery, and daily habits, Neura turns raw health data into clear context. Metrics are interpreted around your personal baseline and goals — keeping insights relevant and actionable.
1-of-1 health plans and goals
Personalized, data-driven insights
Built to adapt to real life
Track all your health data in one place
Track all your health data in one place
Say goodbye to fragmented insights: Integrate 100+ apps and devices to see your complete health profile in one overview.
By integrating apps, devices, and medical data, Neura creates a unified health profile that continuously updates as you interact. The platform learns from your data over time, uncovering connections while keeping everything secure and private.
Connect apps & devices
Continuously updated insights
Secure & private by design
Let's start with a food diary, but before we go any further, I'll clarify that I'm lactose intolerant.
“I'm lactose intolerant”
Information added to your health profile. We’ll keep the food diary 100% lactose-free and automatically flag ingredients that may contain hidden lactose.
Whenever you’re ready, start by logging your first meal or drink of the day.
Let's start with a food diary, but before we go any further, I'll clarify that I'm lactose intolerant.
“I'm lactose intolerant”
Information added to your health profile. We’ll keep the food diary 100% lactose-free and automatically flag ingredients that may contain hidden lactose.
Whenever you’re ready, start by logging your first meal or drink of the day.
Let's start with a food diary, but before we go any further, I'll clarify that I'm lactose intolerant.
“I'm lactose intolerant”
Information added to your health profile. We’ll keep the food diary 100% lactose-free and automatically flag ingredients that may contain hidden lactose.
Whenever you’re ready, start by logging your first meal or drink of the day.
Meet your personal AI Health Coach
Meet your personal AI Health Coach
Neura agent is trained to a PhD-level of understanding and is ready 24/7 with tailored recommendations and insights.
Neura learns from conversations, real-time progress, and your health profile to continuously refine its guidance - becoming more personal, relevant, and supportive over time.
Chat-based guidance for goals
Advice tailored to your data
Updated with current research
Stress-Free Weight Loss: A Scientific and Sustainable Approach
CDC
95
30 min
Relevant to your weight loss goal
Read Article
Stress-Free Weight Loss: A Scientific and Sustainable Approach
CDC
95
30 min
Relevant to your weight loss goal
Read Article
Stress-Free Weight Loss: A Scientific and Sustainable Approach
CDC
95
30 min
Relevant to your weight loss goal
Read Article
Learn and scroll with purpose
Learn and scroll with purpose
Replace doom scrolling with micro-learning. The personal health feed is curated to your goals and interests, saving you tens of hours spent finding meaningful content.
Your personal health feed curates relevant insights, summaries, and audio based on your goals, progress, and interests — helping you learn consistently without spending hours searching for meaningful content.
Smart summaries at a glance
Mini podcasts from your progress
Content tailored to your interests
Gaining Muscle
01 Mar - 01 Aug 2025
Goal Progress
You’re ahead of pace and should reach your goal 30% ahead of schedule
Gaining Muscle
01 Mar - 01 Aug 2025
Goal Progress
You’re ahead of pace and should reach your goal 30% ahead of schedule
Gaining Muscle
01 Mar - 01 Aug 2025
Goal Progress
You’re ahead of pace and should reach your goal 30% ahead of schedule
Build the perfect dashboard
Build the perfect dashboard
Design Neura in your own image with fully customizable dashboards and widgets, or choose from a range of purpose-made templates.
Customize layouts, widgets, and views to match your goals — or start from purpose-built templates. With AI recommendations and a flexible widget system, your dashboard evolves as your focus and priorities change.
Drag & drop customization
Agentic layout recommendations
Agent recommendations
Track anything in one place
Stay on top of your health
Stay on top of your health
Far beyond your average fitness app, Neura allows you to track everything that matters: sleep, diet, supplements, medications, and more.
From sleep and recovery to vitals, labs, and daily routines, Neura brings essential data together in one place. Clear trends and smart alerts help you spot changes early and make confident decisions — without medical complexity.
Sleep, recovery & daily foundations
Vitals and lab results over time
Trends and smart health alerts
Experience the sleep your body needs
Sleep and Rest
Eat in a way that supports you
Nutrition
Move with purpose, train with clarity
Training
Support your body where it needs it
Supplements
Experience Neura
In Action
See how Neura is revolutionizing health and wellness for people like you
Stress & Recovery
After a demanding week, David notices his Fitbit is showing elevated resting heart rates.
Click for David’s Story
Stress & Recovery
After a demanding week, David notices his Fitbit is showing elevated resting heart rates.
Click for David’s Story
Stress & Recovery
After a demanding week, David notices his Fitbit is showing elevated resting heart rates.
Click for David’s Story
Stress & Recovery
After a demanding week, David notices his Fitbit is showing elevated resting heart rates.
Click for David’s Story
Body Metrics & Labs
Maria uploads her recent blood panel results and also connects her smart scale.
Click for Maria’s Story
Body Metrics & Labs
Maria uploads her recent blood panel results and also connects her smart scale.
Click for Maria’s Story
Body Metrics & Labs
Maria uploads her recent blood panel results and also connects her smart scale.
Click for Maria’s Story
Body Metrics & Labs
Maria uploads her recent blood panel results and also connects her smart scale.
Click for Maria’s Story
Smart Supplements
Kevin takes vitamin D and omega-3 supplements but isn’t sure if they’re making a difference.
Click for Kevin’s Story
Smart Supplements
Kevin takes vitamin D and omega-3 supplements but isn’t sure if they’re making a difference.
Click for Kevin’s Story
Smart Supplements
Kevin takes vitamin D and omega-3 supplements but isn’t sure if they’re making a difference.
Click for Kevin’s Story
Smart Supplements
Kevin takes vitamin D and omega-3 supplements but isn’t sure if they’re making a difference.
Click for Kevin’s Story
Medications & History
Lisa takes thyroid medication and logs her meals regularly in Apple Health.
Click for Lisa’s Story
Medications & History
Lisa takes thyroid medication and logs her meals regularly in Apple Health.
Click for Lisa’s Story
Medications & History
Lisa takes thyroid medication and logs her meals regularly in Apple Health.
Click for Lisa’s Story
Medications & History
Lisa takes thyroid medication and logs her meals regularly in Apple Health.
Click for Lisa’s Story
Got Questions? We've Got Answers
What exactly is Neura app?
Neura is a holistic AI health assistant that acts as your personal wellness coach. It combines your wearable data, lifestyle habits, and health metrics to deliver personalized plans, daily micro-tasks, mini-podcasts, and actionable insights to improve sleep, fitness, recovery, and longevity.
How does Neura work?
1. Answer a quick onboarding quiz (1–2 min). 2. Set your goals (e.g., better sleep, running a 5K). 3. Connect your wearables or apps for real-time health data. 4. Receive a daily, AI-personalized plan and mini-podcasts. 5. Track progress on your dashboard while Neura optimizes automatically.
Do I need a wearable or fitness tracker to use Neura?
No. You can start with just your phone and basic input. Wearables like Apple Watch, Garmin, Oura, or Fitbit unlock deeper, real-time insights and premium metrics, but they are optional.
Is my data safe and private?
Absolutely. Neura uses end-to-end encryption, is GDPR/HIPAA compliant, and gives you full control over data exports and deletion. Only anonymized data is processed for AI improvements.
What kind of results can I expect with Neura?
Most users report noticeable improvements in sleep quality, daily energy, and habit consistency within 2–3 weeks. Real-time insights help you save hours each week by replacing endless self-tracking and guesswork with an AI-driven health plan.
What devices and apps can Neura connect to?
Neura integrates with 90+ apps and devices like Apple Health, Google Fit, Garmin, Oura, Fitbit, Polar, Suunto, Peloton, Zwift, Withings, Eight Sleep, and more. You can also upload lab results for advanced analysis.
What’s included in the free plan?
The free Neura Plan comes with all the basic features you need to kickstart your holistic health and fitness journey. Those include our core AI chat (single-chat memory), a standard health plan with one active goal, up to 5 customizable Health Hub widgets, and daily auto-sync with limited integrations. Upgrade to Neura iQ for unlimited AI chat with persistent multi-session memory, multiple simultaneous Health Plans, and real-time data sync from 100+ integrations with 360° Health Sync, alongside all other premium features.
How is Neura different from other health apps or trackers?
Neura isn’t just a tracker – it’s a smart health operating system. It pulls together your data, analyzes it in real time, and gives you proactive, science-backed recommendations tailored to your lifestyle, without the hassle of manual research or multiple apps.
Can I cancel if I am not satisfied?
Yes. Neura Free is free forever, and Neura IQ comes with a 7-day free trial. After upgrading, you can cancel anytime.
How do I get started with Neura?
Simply sign up with your email to claim free early access. You can start in less than 2 minutes, connect your wearables later, and immediately receive your personalized plan and first mini-podcast.
Got Questions? We've Got Answers
What exactly is Neura app?
Neura is a holistic AI health assistant that acts as your personal wellness coach. It combines your wearable data, lifestyle habits, and health metrics to deliver personalized plans, daily micro-tasks, mini-podcasts, and actionable insights to improve sleep, fitness, recovery, and longevity.
How does Neura work?
1. Answer a quick onboarding quiz (1–2 min). 2. Set your goals (e.g., better sleep, running a 5K). 3. Connect your wearables or apps for real-time health data. 4. Receive a daily, AI-personalized plan and mini-podcasts. 5. Track progress on your dashboard while Neura optimizes automatically.
Do I need a wearable or fitness tracker to use Neura?
No. You can start with just your phone and basic input. Wearables like Apple Watch, Garmin, Oura, or Fitbit unlock deeper, real-time insights and premium metrics, but they are optional.
Is my data safe and private?
Absolutely. Neura uses end-to-end encryption, is GDPR/HIPAA compliant, and gives you full control over data exports and deletion. Only anonymized data is processed for AI improvements.
What kind of results can I expect with Neura?
Most users report noticeable improvements in sleep quality, daily energy, and habit consistency within 2–3 weeks. Real-time insights help you save hours each week by replacing endless self-tracking and guesswork with an AI-driven health plan.
What devices and apps can Neura connect to?
Neura integrates with 90+ apps and devices like Apple Health, Google Fit, Garmin, Oura, Fitbit, Polar, Suunto, Peloton, Zwift, Withings, Eight Sleep, and more. You can also upload lab results for advanced analysis.
What’s included in the free plan?
The free Neura Plan comes with all the basic features you need to kickstart your holistic health and fitness journey. Those include our core AI chat (single-chat memory), a standard health plan with one active goal, up to 5 customizable Health Hub widgets, and daily auto-sync with limited integrations. Upgrade to Neura iQ for unlimited AI chat with persistent multi-session memory, multiple simultaneous Health Plans, and real-time data sync from 100+ integrations with 360° Health Sync, alongside all other premium features.
How is Neura different from other health apps or trackers?
Neura isn’t just a tracker – it’s a smart health operating system. It pulls together your data, analyzes it in real time, and gives you proactive, science-backed recommendations tailored to your lifestyle, without the hassle of manual research or multiple apps.
Can I cancel if I am not satisfied?
Yes. Neura Free is free forever, and Neura IQ comes with a 7-day free trial. After upgrading, you can cancel anytime.
How do I get started with Neura?
Simply sign up with your email to claim free early access. You can start in less than 2 minutes, connect your wearables later, and immediately receive your personalized plan and first mini-podcast.
Got Questions? We've Got Answers
What exactly is Neura app?
Neura is a holistic AI health assistant that acts as your personal wellness coach. It combines your wearable data, lifestyle habits, and health metrics to deliver personalized plans, daily micro-tasks, mini-podcasts, and actionable insights to improve sleep, fitness, recovery, and longevity.
How does Neura work?
1. Answer a quick onboarding quiz (1–2 min). 2. Set your goals (e.g., better sleep, running a 5K). 3. Connect your wearables or apps for real-time health data. 4. Receive a daily, AI-personalized plan and mini-podcasts. 5. Track progress on your dashboard while Neura optimizes automatically.
Do I need a wearable or fitness tracker to use Neura?
No. You can start with just your phone and basic input. Wearables like Apple Watch, Garmin, Oura, or Fitbit unlock deeper, real-time insights and premium metrics, but they are optional.
Is my data safe and private?
Absolutely. Neura uses end-to-end encryption, is GDPR/HIPAA compliant, and gives you full control over data exports and deletion. Only anonymized data is processed for AI improvements.
What kind of results can I expect with Neura?
Most users report noticeable improvements in sleep quality, daily energy, and habit consistency within 2–3 weeks. Real-time insights help you save hours each week by replacing endless self-tracking and guesswork with an AI-driven health plan.
What devices and apps can Neura connect to?
Neura integrates with 90+ apps and devices like Apple Health, Google Fit, Garmin, Oura, Fitbit, Polar, Suunto, Peloton, Zwift, Withings, Eight Sleep, and more. You can also upload lab results for advanced analysis.
What’s included in the free plan?
The free Neura Plan comes with all the basic features you need to kickstart your holistic health and fitness journey. Those include our core AI chat (single-chat memory), a standard health plan with one active goal, up to 5 customizable Health Hub widgets, and daily auto-sync with limited integrations. Upgrade to Neura iQ for unlimited AI chat with persistent multi-session memory, multiple simultaneous Health Plans, and real-time data sync from 100+ integrations with 360° Health Sync, alongside all other premium features.
How is Neura different from other health apps or trackers?
Neura isn’t just a tracker – it’s a smart health operating system. It pulls together your data, analyzes it in real time, and gives you proactive, science-backed recommendations tailored to your lifestyle, without the hassle of manual research or multiple apps.
Can I cancel if I am not satisfied?
Yes. Neura Free is free forever, and Neura IQ comes with a 7-day free trial. After upgrading, you can cancel anytime.
How do I get started with Neura?
Simply sign up with your email to claim free early access. You can start in less than 2 minutes, connect your wearables later, and immediately receive your personalized plan and first mini-podcast.
Got Questions? We've Got Answers
What exactly is Neura app?
Neura is a holistic AI health assistant that acts as your personal wellness coach. It combines your wearable data, lifestyle habits, and health metrics to deliver personalized plans, daily micro-tasks, mini-podcasts, and actionable insights to improve sleep, fitness, recovery, and longevity.
How does Neura work?
1. Answer a quick onboarding quiz (1–2 min). 2. Set your goals (e.g., better sleep, running a 5K). 3. Connect your wearables or apps for real-time health data. 4. Receive a daily, AI-personalized plan and mini-podcasts. 5. Track progress on your dashboard while Neura optimizes automatically.
Do I need a wearable or fitness tracker to use Neura?
No. You can start with just your phone and basic input. Wearables like Apple Watch, Garmin, Oura, or Fitbit unlock deeper, real-time insights and premium metrics, but they are optional.
Is my data safe and private?
Absolutely. Neura uses end-to-end encryption, is GDPR/HIPAA compliant, and gives you full control over data exports and deletion. Only anonymized data is processed for AI improvements.
What kind of results can I expect with Neura?
Most users report noticeable improvements in sleep quality, daily energy, and habit consistency within 2–3 weeks. Real-time insights help you save hours each week by replacing endless self-tracking and guesswork with an AI-driven health plan.
What devices and apps can Neura connect to?
Neura integrates with 90+ apps and devices like Apple Health, Google Fit, Garmin, Oura, Fitbit, Polar, Suunto, Peloton, Zwift, Withings, Eight Sleep, and more. You can also upload lab results for advanced analysis.
What’s included in the free plan?
The free Neura Plan comes with all the basic features you need to kickstart your holistic health and fitness journey. Those include our core AI chat (single-chat memory), a standard health plan with one active goal, up to 5 customizable Health Hub widgets, and daily auto-sync with limited integrations. Upgrade to Neura iQ for unlimited AI chat with persistent multi-session memory, multiple simultaneous Health Plans, and real-time data sync from 100+ integrations with 360° Health Sync, alongside all other premium features.
How is Neura different from other health apps or trackers?
Neura isn’t just a tracker – it’s a smart health operating system. It pulls together your data, analyzes it in real time, and gives you proactive, science-backed recommendations tailored to your lifestyle, without the hassle of manual research or multiple apps.
Can I cancel if I am not satisfied?
Yes. Neura Free is free forever, and Neura IQ comes with a 7-day free trial. After upgrading, you can cancel anytime.
How do I get started with Neura?
Simply sign up with your email to claim free early access. You can start in less than 2 minutes, connect your wearables later, and immediately receive your personalized plan and first mini-podcast.