Welcome to Glossaries

The information provided on this website is for educational and informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional before making any significant changes to your diet, lifestyle, or supplementation routine.

While we strive to ensure that all content is accurate and up to date, individual results may vary. The nutritional approaches and recommendations described here are not intended to diagnose, treat, cure, or prevent any disease.

If you have existing health conditions, are taking medication, or are pregnant or nursing, please seek guidance from your physician or a registered dietitian before starting any new nutrition plan.