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Aldosterone: Low vs High Signs, Testing, Blood Pressure, and Electrolytes

Nov 10, 2025

Oct 14, 2025

Energy & Metabolism

Heart & Blood Pressure

Longevity & Healthy Aging

Energy & Metabolism

5 min read

5 min read time

5 min read

Overview

BP, Kidney & RAAS
BP, Kidney & RAAS
BP, Kidney & RAAS

Aldosterone is a hormone made by the adrenal glands that helps control blood pressure, blood volume, and key electrolytes such as sodium and potassium. It is part of the renin angiotensin aldosterone system that responds when blood pressure or blood volume drops and when sodium or potassium levels change. Too little or too much aldosterone over time can contribute to low blood pressure, high blood pressure, and shifts in potassium that affect muscles and the heart.

Clinicians usually interpret aldosterone together with Renin and blood pressure readings to understand how the renin angiotensin aldosterone system is behaving.

Aldosterone 3d illustration
Aldosterone 3d illustration
Aldosterone 3d illustration
Aldosterone 3d illustration

What Aldosterone is and where it is made

  • Aldosterone is a steroid hormone produced by the zona glomerulosa of the adrenal cortex on top of the kidneys.

  • Its release is mainly controlled by the renin angiotensin system, blood potassium levels, and to a lesser extent by ACTH from the pituitary.

  • Aldosterone acts mostly on the kidney tubules, where it adjusts how much sodium and potassium are kept or lost in urine.

What Aldosterone does in your body

  • Increases sodium reabsorption in the kidneys, helping retain salt and water and support blood volume and blood pressure.

  • Increases potassium excretion in urine, helping keep blood potassium in a safe range.

  • Influences acid base balance through effects on hydrogen ion handling in the kidneys.

  • Plays a role in long term blood pressure patterns and can contribute to hypertension when chronically high.

When testing Aldosterone makes sense

  • Evaluation of difficult to control or early onset high blood pressure, especially with low potassium.

  • Workup of suspected primary aldosteronism, where the adrenal glands make too much aldosterone.

  • Assessment of low blood pressure, dizziness, or salt craving when adrenal or renin aldosterone problems are suspected.

  • Follow up of known adrenal nodules or hyperplasia that may secrete aldosterone.

  • Monitoring after treatment for primary aldosteronism, such as adrenal surgery or targeted medications.

How to think about high and low Aldosterone results

This information is general and does not replace lab specific reference ranges, posture and salt intake rules, or medical evaluation.

Low aldosterone might be associated with:

  • Low blood pressure, dizziness on standing, and sometimes salt craving.

  • High potassium and low sodium in some adrenal related conditions.

  • Primary adrenal insufficiency or certain genetic or drug induced blocks in aldosterone production.

These patterns usually require careful endocrine and electrolyte evaluation and are not for self management.

High aldosterone might be associated with:

  • High blood pressure that is resistant to usual medications.

  • Low blood potassium, muscle weakness, cramps, or heart rhythm changes.

  • Primary aldosteronism, often from an adrenal adenoma or bilateral adrenal hyperplasia.

  • Secondary hyperaldosteronism in conditions that strongly activate the renin angiotensin system, such as some kidney or heart problems.

Because posture, salt intake, medications, and renin levels all affect aldosterone, abnormal results are often followed by repeat testing under standardized conditions and sometimes confirmatory tests.

What can influence your Aldosterone levels

  • Salt intake and overall sodium balance in the diet.

  • Blood volume and blood pressure, including dehydration or diuretic use.

  • Kidney function and renin production, which help drive aldosterone release.

  • Medications, especially blood pressure drugs such as ACE inhibitors, ARBs, diuretics, beta blockers, and mineralocorticoid receptor blockers.

  • Body position and time of day at the time of testing, which can change renin and aldosterone.

  • Adrenal gland health, including nodules, hyperplasia, or prior surgery.

  • Chronic heart, liver, or kidney conditions that alter fluid and hormone regulation.

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When to talk to a clinician about Aldosterone

  • High blood pressure that is hard to control or appears at a younger age than expected.

  • High blood pressure with low potassium on repeated tests.

  • Unexplained low blood pressure, dizziness on standing, or strong salt craving.

  • Aldosterone or aldosterone to renin ratio results that are outside the reference range.

  • Known adrenal nodules or prior adrenal surgery with new blood pressure or electrolyte changes.

A clinician, often an endocrinologist or hypertension specialist, can interpret aldosterone together with renin, electrolytes, blood pressure patterns, imaging, and medications to decide whether lifestyle changes, targeted drugs, further testing, or surgery are needed.

Aldosterone in one view

Aldosterone is an adrenal hormone that fine tunes sodium, potassium, and fluid balance to support blood pressure and organ perfusion. Problems arise when it is chronically too high or too low, which can drive resistant hypertension or low blood pressure and potassium shifts. Because aldosterone sits inside the renin angiotensin aldosterone system, it is most useful when read together with Renin, electrolytes, and blood pressure rather than treated as a stand alone target.

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What exactly is Neura app?

Neura is a holistic AI health assistant that acts as your personal wellness coach. It combines your wearable data, lifestyle habits, and health metrics to deliver personalized plans, daily micro-tasks, mini-podcasts, and actionable insights to improve sleep, fitness, recovery, and longevity.

How does Neura work?

1. Answer a quick onboarding quiz (1–2 min). 2. Set your goals (e.g., better sleep, running a 5K). 3. Connect your wearables or apps for real-time health data. 4. Receive a daily, AI-personalized plan and mini-podcasts. 5. Track progress on your dashboard while Neura optimizes automatically.

Do I need a wearable or fitness tracker to use Neura?

No. You can start with just your phone and basic input. Wearables like Apple Watch, Garmin, Oura, or Fitbit unlock deeper, real-time insights and premium metrics, but they are optional.

Is my data safe and private?

Absolutely. Neura uses end-to-end encryption, is GDPR/HIPAA compliant, and gives you full control over data exports and deletion. Only anonymized data is processed for AI improvements.

What kind of results can I expect with Neura?

Most users report noticeable improvements in sleep quality, daily energy, and habit consistency within 2–3 weeks. Real-time insights help you save hours each week by replacing endless self-tracking and guesswork with an AI-driven health plan.

What devices and apps can Neura connect to?

Neura integrates with 90+ apps and devices like Apple Health, Google Fit, Garmin, Oura, Fitbit, Polar, Suunto, Peloton, Zwift, Withings, Eight Sleep, and more. You can also upload lab results for advanced analysis.

What’s included in the free plan?

The free Neura Plan comes with all the basic features you need to kickstart your holistic health and fitness journey. Those include our core AI chat (single-chat memory), a standard health plan with one active goal, up to 5 customizable Health Hub widgets, and daily auto-sync with limited integrations. Upgrade to Neura iQ for unlimited AI chat with persistent multi-session memory, multiple simultaneous Health Plans, and real-time data sync from 100+ integrations with 360° Health Sync, alongside all other premium features.

How is Neura different from other health apps or trackers?

Neura isn’t just a tracker – it’s a smart health operating system. It pulls together your data, analyzes it in real time, and gives you proactive, science-backed recommendations tailored to your lifestyle, without the hassle of manual research or multiple apps.

Can I cancel or get a refund if I’m not satisfied?

Yes. Neura Free is free forever, and Neura iQ comes with a 7-day free trial. After upgrading, you can cancel anytime. If you’re not satisfied within 30 days, we offer a full refund - no questions asked.

How do I get started with Neura?

Simply sign up with your email to claim free early access. You can start in less than 2 minutes, connect your wearables later, and immediately receive your personalized plan and first mini-podcast.

Ready to Transform
Your Health with Neura?

Don't wait, we have limited spots for the beta sign up

Got Questions? We've Got Answers

What exactly is Neura app?

Neura is a holistic AI health assistant that acts as your personal wellness coach. It combines your wearable data, lifestyle habits, and health metrics to deliver personalized plans, daily micro-tasks, mini-podcasts, and actionable insights to improve sleep, fitness, recovery, and longevity.

How does Neura work?

1. Answer a quick onboarding quiz (1–2 min). 2. Set your goals (e.g., better sleep, running a 5K). 3. Connect your wearables or apps for real-time health data. 4. Receive a daily, AI-personalized plan and mini-podcasts. 5. Track progress on your dashboard while Neura optimizes automatically.

Do I need a wearable or fitness tracker to use Neura?

No. You can start with just your phone and basic input. Wearables like Apple Watch, Garmin, Oura, or Fitbit unlock deeper, real-time insights and premium metrics, but they are optional.

Is my data safe and private?

Absolutely. Neura uses end-to-end encryption, is GDPR/HIPAA compliant, and gives you full control over data exports and deletion. Only anonymized data is processed for AI improvements.

What kind of results can I expect with Neura?

Most users report noticeable improvements in sleep quality, daily energy, and habit consistency within 2–3 weeks. Real-time insights help you save hours each week by replacing endless self-tracking and guesswork with an AI-driven health plan.

What devices and apps can Neura connect to?

Neura integrates with 90+ apps and devices like Apple Health, Google Fit, Garmin, Oura, Fitbit, Polar, Suunto, Peloton, Zwift, Withings, Eight Sleep, and more. You can also upload lab results for advanced analysis.

What’s included in the free plan?

The free Neura Plan comes with all the basic features you need to kickstart your holistic health and fitness journey. Those include our core AI chat (single-chat memory), a standard health plan with one active goal, up to 5 customizable Health Hub widgets, and daily auto-sync with limited integrations. Upgrade to Neura iQ for unlimited AI chat with persistent multi-session memory, multiple simultaneous Health Plans, and real-time data sync from 100+ integrations with 360° Health Sync, alongside all other premium features.

How is Neura different from other health apps or trackers?

Neura isn’t just a tracker – it’s a smart health operating system. It pulls together your data, analyzes it in real time, and gives you proactive, science-backed recommendations tailored to your lifestyle, without the hassle of manual research or multiple apps.

Can I cancel or get a refund if I’m not satisfied?

Yes. Neura Free is free forever, and Neura iQ comes with a 7-day free trial. After upgrading, you can cancel anytime. If you’re not satisfied within 30 days, we offer a full refund - no questions asked.

How do I get started with Neura?

Simply sign up with your email to claim free early access. You can start in less than 2 minutes, connect your wearables later, and immediately receive your personalized plan and first mini-podcast.

Ready to Transform
Your Health with Neura?

Don't wait, we have limited spots for the beta sign up

Got Questions? We've Got Answers

What exactly is Neura app?

Neura is a holistic AI health assistant that acts as your personal wellness coach. It combines your wearable data, lifestyle habits, and health metrics to deliver personalized plans, daily micro-tasks, mini-podcasts, and actionable insights to improve sleep, fitness, recovery, and longevity.

How does Neura work?

1. Answer a quick onboarding quiz (1–2 min). 2. Set your goals (e.g., better sleep, running a 5K). 3. Connect your wearables or apps for real-time health data. 4. Receive a daily, AI-personalized plan and mini-podcasts. 5. Track progress on your dashboard while Neura optimizes automatically.

Do I need a wearable or fitness tracker to use Neura?

No. You can start with just your phone and basic input. Wearables like Apple Watch, Garmin, Oura, or Fitbit unlock deeper, real-time insights and premium metrics, but they are optional.

Is my data safe and private?

Absolutely. Neura uses end-to-end encryption, is GDPR/HIPAA compliant, and gives you full control over data exports and deletion. Only anonymized data is processed for AI improvements.

What kind of results can I expect with Neura?

Most users report noticeable improvements in sleep quality, daily energy, and habit consistency within 2–3 weeks. Real-time insights help you save hours each week by replacing endless self-tracking and guesswork with an AI-driven health plan.

What devices and apps can Neura connect to?

Neura integrates with 90+ apps and devices like Apple Health, Google Fit, Garmin, Oura, Fitbit, Polar, Suunto, Peloton, Zwift, Withings, Eight Sleep, and more. You can also upload lab results for advanced analysis.

What’s included in the free plan?

The free Neura Plan comes with all the basic features you need to kickstart your holistic health and fitness journey. Those include our core AI chat (single-chat memory), a standard health plan with one active goal, up to 5 customizable Health Hub widgets, and daily auto-sync with limited integrations. Upgrade to Neura iQ for unlimited AI chat with persistent multi-session memory, multiple simultaneous Health Plans, and real-time data sync from 100+ integrations with 360° Health Sync, alongside all other premium features.

How is Neura different from other health apps or trackers?

Neura isn’t just a tracker – it’s a smart health operating system. It pulls together your data, analyzes it in real time, and gives you proactive, science-backed recommendations tailored to your lifestyle, without the hassle of manual research or multiple apps.

Can I cancel or get a refund if I’m not satisfied?

Yes. Neura Free is free forever, and Neura iQ comes with a 7-day free trial. After upgrading, you can cancel anytime. If you’re not satisfied within 30 days, we offer a full refund - no questions asked.

How do I get started with Neura?

Simply sign up with your email to claim free early access. You can start in less than 2 minutes, connect your wearables later, and immediately receive your personalized plan and first mini-podcast.

Ready to Transform
Your Health with Neura?

Don't wait, we have limited spots for the beta sign up