Neura + Strava
Strava already captures how you run, ride, train, and build momentum over time. Neura helps turn that training signal into daily guidance that feels easier to use when deciding how hard to push, when to recover, and how to keep the rest of your day aligned with your workload. Strava describes its app around tracking activities, analyzing progress, routes, and goals.
The training signal Neura builds on
Strava is a training and activity app built around recording workouts, analyzing progress, exploring routes, and staying motivated over time. That makes it a strong source of effort, movement, and training-history context that Neura can use as part of a broader daily health picture.
Why connect Strava into Neura
Strava can tell you what you did. Neura helps make that signal easier to use when deciding what the rest of the day should look like.
Training load becomes more useful when it sits alongside your broader Health Profile instead of staying inside one training app view.
The value is not more analysis for its own sake. It is using the training signal you already collect in a way that supports better daily decisions.
How Neura turns
Strava data into action
Strava
Strava records your activities and training history, and Terra lists Strava as an activity-data integration.
That signal sits alongside your goals, routines, recovery, symptoms, and other connected inputs inside your Health Profile.
Instead of leaving training data as something you review after the fact, Neura helps use it to shape a day that feels more realistic to follow.
Use training data as something that informs the day ahead, not just a record of what already happened.
Let effort and activity history influence how the rest of your plan unfolds.
Keep the motivation and tracking value, while reducing how much interpretation stays on you.
Use workout signal in a way that supports better pacing when energy, schedule, or recovery shifts.
Strava
Tracks workouts, routes, and activity history
Helps you analyze progress and training momentum
Gives you a strong record of effort over time
Neura
Connects training signal to the rest of your Health Profile
Reduces the work of deciding what that effort means today
Helps turn workout history into daily priorities
