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Lactate Dehydrogenase (LDH): Tissue Stress, Recovery, and Inflammation Signal

Nov 19, 2025

Nov 19, 2025

Inflammation & Immune (B)

Inflammation & Immune (B)

Liver Health (B)

Liver Health (B)

Recovery & Performance

Recovery & Performance

Inflammation & Immune (B)

9 min read

9 min read

9 min read time

Overview

Muscle & Cardiac Stress
Muscle & Cardiac Stress

Lactate Dehydrogenase (LDH) is an enzyme found in many tissues, including muscle, liver, blood cells, and lungs. When cells are stressed or damaged, more LDH can leak into the bloodstream, so a higher level often means there has been some recent tissue injury or inflammation. In this glossary you will see what the LDH test actually measures, how it fits alongside markers like Creatine Kinase (CK), liver enzymes such as ALT, and inflammation markers like C-Reactive Protein (Standard CRP), how to think about high and low results, what can nudge LDH over time, and when it is worth going through the number with a clinician.

LDH blood test vial with stylized heart, liver, and glowing enzyme cluster.
LDH blood test vial with stylized heart, liver, and glowing enzyme cluster.
LDH blood test vial with stylized heart, liver, and glowing enzyme cluster.
LDH blood test vial with stylized heart, liver, and glowing enzyme cluster.

What LDH is and why it matters

Lactate Dehydrogenase is an enzyme that helps cells handle energy production, especially when oxygen supply is limited or demand is high. It is present in many tissues, including:

  • Skeletal muscle

  • Heart muscle

  • Liver

  • Red blood cells

  • Lungs and other organs

The LDH blood test measures how much of this enzyme is circulating in your blood. Under normal conditions, only small amounts are present. When cells are damaged or break down more than usual, LDH can leak into the bloodstream and levels can rise.

Because LDH is so widely distributed, it is not specific to one organ, but it can be a useful general signal that the body has been under some form of stress or injury.

What your LDH result can tell you

Your LDH value can help answer questions like:

  • Is there a broad signal that some tissue or organ is under stress or has been injured

  • Does this fit with known issues such as muscle damage, liver disease, hemolysis, infection, or recent surgery

  • How does this result line up with more specific markers like CK for muscle, ALT for liver, or CRP for inflammation

A moderately or clearly raised LDH supports the idea that cells have been breaking down more than usual. It does not tell you where, but when viewed with symptoms and other labs it can reinforce the pattern of muscle injury, liver stress, blood cell breakdown, or systemic inflammation. A normal LDH is reassuring that there is no strong global tissue damage signal at the time of testing.

How to read high and low LDH

LDH is most useful when it is higher than expected. Low values are rarely a concern.


When LDH is high

Higher LDH can mean:

  • muscle injury or heavy tissue stress, especially when CK is also raised

  • liver cell injury, often together with abnormal liver enzymes

  • breakdown of red blood cells, called hemolysis

  • lung, heart, or other organ involvement during severe illness

  • recent surgery, trauma, or intense infection causing more cell turnover

People with high LDH may notice symptoms that match the underlying issue, for example muscle soreness and weakness after major muscle injury, abdominal discomfort and fatigue with liver problems, or chest symptoms and breathlessness with serious lung involvement, rather than symptoms from LDH itself.

The level of LDH does not always tell you how severe the situation is, but very high or rising values usually prompt clinicians to look carefully for ongoing tissue damage or uncontrolled inflammation.


When LDH is low or in range

A normal LDH usually suggests:

  • there is no strong, ongoing pattern of widespread cell damage at the time of the test

Very low LDH is rare and typically not clinically important. The main focus is on whether LDH is clearly and persistently elevated, especially when it matches concerning symptoms or other abnormal tests.

What can affect your LDH result

LDH responds to how much cell damage or turnover is happening and to how blood and samples are handled. Common influences include:

  • Muscle and heart stress
    Intense exercise, muscle injury, or heart muscle damage can all raise LDH, especially when paired with a high Creatine Kinase (CK) and matching symptoms.

  • Liver and blood cell health
    Liver conditions that injure liver cells and processes that break down red blood cells more quickly than normal can both increase LDH. In these cases, LDH is interpreted together with ALT, AST, bilirubin, and a full blood count.

  • Infection and inflammation
    Severe infections, inflammatory diseases, and some cancers can raise LDH as cell turnover and tissue stress increase. In these settings, LDH often travels with other markers like CRP and changes in blood counts.

  • Recent procedures or trauma
    Surgery, biopsies, or physical trauma can cause a temporary LDH rise as tissues heal.

  • Sample handling
    If red blood cells break in the tube after blood is drawn, LDH can appear falsely high. This is one reason why a repeat test is sometimes ordered when a result does not fit the clinical picture.

Because LDH is non specific, trends over time and the combination of LDH with more targeted tests are usually more helpful than a single value on its own.

When to talk to a clinician about LDH

You should review your LDH result with a clinician when:

  • LDH is clearly above the reference range or rising on repeat tests

  • You have symptoms such as unexplained fatigue, muscle weakness, chest pain, shortness of breath, abdominal pain, or night sweats

  • You are being monitored for a known condition such as liver disease, muscle disease, hemolysis, cancer, or autoimmune disease and LDH is part of that tracking

  • LDH is high but you are not sure what part of the body it might be coming from

A clinician can place LDH alongside CK, liver enzymes like ALT and AST, blood counts, inflammatory markers, imaging, and your symptom story. From there they can decide whether the result mostly reflects recent exercise or mild stress, or whether it points toward muscle, liver, blood, lung, or systemic issues that need further work up or treatment.

Lactate Dehydrogenase (LDH) in one view

Lactate Dehydrogenase is a broad stress signal that rises when cells in muscle, liver, blood, or other tissues are being injured or turned over more than usual. On its own it does not tell you where the problem is, but a clearly elevated LDH, especially when it matches symptoms and other abnormal labs, is a nudge to look deeper. Used together with CK, liver enzymes, CRP, blood counts, and imaging, LDH becomes a practical marker for tracking tissue stress, recovery, and how well treatment is calming inflammation and damage with a clinician’s guidance.

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What exactly is Neura app?

Neura is a holistic AI health assistant that acts as your personal wellness coach. It combines your wearable data, lifestyle habits, and health metrics to deliver personalized plans, daily micro-tasks, mini-podcasts, and actionable insights to improve sleep, fitness, recovery, and longevity.

How does Neura work?

1. Answer a quick onboarding quiz (1–2 min). 2. Set your goals (e.g., better sleep, running a 5K). 3. Connect your wearables or apps for real-time health data. 4. Receive a daily, AI-personalized plan and mini-podcasts. 5. Track progress on your dashboard while Neura optimizes automatically.

Do I need a wearable or fitness tracker to use Neura?

No. You can start with just your phone and basic input. Wearables like Apple Watch, Garmin, Oura, or Fitbit unlock deeper, real-time insights and premium metrics, but they are optional.

Is my data safe and private?

Absolutely. Neura uses end-to-end encryption, is GDPR/HIPAA compliant, and gives you full control over data exports and deletion. Only anonymized data is processed for AI improvements.

What kind of results can I expect with Neura?

Most users report noticeable improvements in sleep quality, daily energy, and habit consistency within 2–3 weeks. Real-time insights help you save hours each week by replacing endless self-tracking and guesswork with an AI-driven health plan.

What devices and apps can Neura connect to?

Neura integrates with 90+ apps and devices like Apple Health, Google Fit, Garmin, Oura, Fitbit, Polar, Suunto, Peloton, Zwift, Withings, Eight Sleep, and more. You can also upload lab results for advanced analysis.

What’s included in the free plan?

The free Neura Plan comes with all the basic features you need to kickstart your holistic health and fitness journey. Those include our core AI chat (single-chat memory), a standard health plan with one active goal, up to 5 customizable Health Hub widgets, and daily auto-sync with limited integrations. Upgrade to Neura iQ for unlimited AI chat with persistent multi-session memory, multiple simultaneous Health Plans, and real-time data sync from 100+ integrations with 360° Health Sync, alongside all other premium features.

How is Neura different from other health apps or trackers?

Neura isn’t just a tracker – it’s a smart health operating system. It pulls together your data, analyzes it in real time, and gives you proactive, science-backed recommendations tailored to your lifestyle, without the hassle of manual research or multiple apps.

Can I cancel or get a refund if I’m not satisfied?

Yes. Neura Free is free forever, and Neura IQ comes with a 7-day free trial. After upgrading, you can cancel anytime. If you’re not satisfied within 30 days, we offer a full refund—no questions asked.

How do I get started with Neura?

Simply sign up with your email to claim free early access. You can start in less than 2 minutes, connect your wearables later, and immediately receive your personalized plan and first mini-podcast.

Ready to Transform
Your Health with Neura?

Don't wait, we have limited spots for the beta sign up

Got Questions? We've Got Answers

What exactly is Neura app?

Neura is a holistic AI health assistant that acts as your personal wellness coach. It combines your wearable data, lifestyle habits, and health metrics to deliver personalized plans, daily micro-tasks, mini-podcasts, and actionable insights to improve sleep, fitness, recovery, and longevity.

How does Neura work?

1. Answer a quick onboarding quiz (1–2 min). 2. Set your goals (e.g., better sleep, running a 5K). 3. Connect your wearables or apps for real-time health data. 4. Receive a daily, AI-personalized plan and mini-podcasts. 5. Track progress on your dashboard while Neura optimizes automatically.

Do I need a wearable or fitness tracker to use Neura?

No. You can start with just your phone and basic input. Wearables like Apple Watch, Garmin, Oura, or Fitbit unlock deeper, real-time insights and premium metrics, but they are optional.

Is my data safe and private?

Absolutely. Neura uses end-to-end encryption, is GDPR/HIPAA compliant, and gives you full control over data exports and deletion. Only anonymized data is processed for AI improvements.

What kind of results can I expect with Neura?

Most users report noticeable improvements in sleep quality, daily energy, and habit consistency within 2–3 weeks. Real-time insights help you save hours each week by replacing endless self-tracking and guesswork with an AI-driven health plan.

What devices and apps can Neura connect to?

Neura integrates with 90+ apps and devices like Apple Health, Google Fit, Garmin, Oura, Fitbit, Polar, Suunto, Peloton, Zwift, Withings, Eight Sleep, and more. You can also upload lab results for advanced analysis.

What’s included in the free plan?

The free Neura Plan comes with all the basic features you need to kickstart your holistic health and fitness journey. Those include our core AI chat (single-chat memory), a standard health plan with one active goal, up to 5 customizable Health Hub widgets, and daily auto-sync with limited integrations. Upgrade to Neura iQ for unlimited AI chat with persistent multi-session memory, multiple simultaneous Health Plans, and real-time data sync from 100+ integrations with 360° Health Sync, alongside all other premium features.

How is Neura different from other health apps or trackers?

Neura isn’t just a tracker – it’s a smart health operating system. It pulls together your data, analyzes it in real time, and gives you proactive, science-backed recommendations tailored to your lifestyle, without the hassle of manual research or multiple apps.

Can I cancel or get a refund if I’m not satisfied?

Yes. Neura Free is free forever, and Neura IQ comes with a 7-day free trial. After upgrading, you can cancel anytime. If you’re not satisfied within 30 days, we offer a full refund—no questions asked.

How do I get started with Neura?

Simply sign up with your email to claim free early access. You can start in less than 2 minutes, connect your wearables later, and immediately receive your personalized plan and first mini-podcast.

Ready to Transform
Your Health with Neura?

Don't wait, we have limited spots for the beta sign up

Got Questions? We've Got Answers

What exactly is Neura app?

Neura is a holistic AI health assistant that acts as your personal wellness coach. It combines your wearable data, lifestyle habits, and health metrics to deliver personalized plans, daily micro-tasks, mini-podcasts, and actionable insights to improve sleep, fitness, recovery, and longevity.

How does Neura work?

1. Answer a quick onboarding quiz (1–2 min). 2. Set your goals (e.g., better sleep, running a 5K). 3. Connect your wearables or apps for real-time health data. 4. Receive a daily, AI-personalized plan and mini-podcasts. 5. Track progress on your dashboard while Neura optimizes automatically.

Do I need a wearable or fitness tracker to use Neura?

No. You can start with just your phone and basic input. Wearables like Apple Watch, Garmin, Oura, or Fitbit unlock deeper, real-time insights and premium metrics, but they are optional.

Is my data safe and private?

Absolutely. Neura uses end-to-end encryption, is GDPR/HIPAA compliant, and gives you full control over data exports and deletion. Only anonymized data is processed for AI improvements.

What kind of results can I expect with Neura?

Most users report noticeable improvements in sleep quality, daily energy, and habit consistency within 2–3 weeks. Real-time insights help you save hours each week by replacing endless self-tracking and guesswork with an AI-driven health plan.

What devices and apps can Neura connect to?

Neura integrates with 90+ apps and devices like Apple Health, Google Fit, Garmin, Oura, Fitbit, Polar, Suunto, Peloton, Zwift, Withings, Eight Sleep, and more. You can also upload lab results for advanced analysis.

What’s included in the free plan?

The free Neura Plan comes with all the basic features you need to kickstart your holistic health and fitness journey. Those include our core AI chat (single-chat memory), a standard health plan with one active goal, up to 5 customizable Health Hub widgets, and daily auto-sync with limited integrations. Upgrade to Neura iQ for unlimited AI chat with persistent multi-session memory, multiple simultaneous Health Plans, and real-time data sync from 100+ integrations with 360° Health Sync, alongside all other premium features.

How is Neura different from other health apps or trackers?

Neura isn’t just a tracker – it’s a smart health operating system. It pulls together your data, analyzes it in real time, and gives you proactive, science-backed recommendations tailored to your lifestyle, without the hassle of manual research or multiple apps.

Can I cancel or get a refund if I’m not satisfied?

Yes. Neura Free is free forever, and Neura IQ comes with a 7-day free trial. After upgrading, you can cancel anytime. If you’re not satisfied within 30 days, we offer a full refund—no questions asked.

How do I get started with Neura?

Simply sign up with your email to claim free early access. You can start in less than 2 minutes, connect your wearables later, and immediately receive your personalized plan and first mini-podcast.

Ready to Transform
Your Health with Neura?

Don't wait, we have limited spots for the beta sign up