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Stress Forecasting: Planning for the Week Ahead

Neura helps you see pressure before it hits by combining calendar events with real-time health signals, then giving you a clear way to plan your week with less guesswork.

Neura helps you track supplements in context, understand patterns, and turn insights into a Health Plan with simple daily tasks that fit real life.

Woman lying on a bed with hands covering her face
Neura Health Time in Bed Widget
Neura Health Kcal Widget
Woman lying on a bed with hands covering her face
Neura Health Time in Bed Widget
Neura Health Kcal Widget
Woman lying on a bed with hands covering her face
Neura Health Time in Bed Widget
Neura Health Kcal Widget
Woman lying on a bed with hands covering her face
Neura Health Time in Bed Widget
Neura Health Kcal Widget
Neura Health Connect Calendars UI
Neura Health Connect Calendars UI
Neura Health Connect Calendars UI
Neura Health Connect Calendars UI
Neura Health Connect Calendars UI

Connect Calendar Sync to See Stress Before It Hits

Your calendar already shows the load. Neura turns it into a week-ahead view you can actually use. Sync your calendar and Neura highlights your busiest blocks so you can protect recovery before the week gets messy.

Your calendar already shows the load. Neura turns it into a week-ahead view you can actually use. Sync your calendar and Neura highlights your busiest blocks so you can protect recovery before the week gets messy.

Add 360° Health Sync for Real-Time Context

A schedule shows what is coming. Your data shows what you can handle.

Connect your wearables and health apps with 360° Health Sync and Neura adds real context to your week, like sleep disruption, low recovery, or rising strain patterns.

A schedule shows what is coming. Your data shows what you can handle.

Connect your wearables and health apps with 360° Health Sync and Neura adds real context to your week, like sleep disruption, low recovery, or rising strain patterns.

Neura Health Integration Management
Neura Health Integration Management
Neura Health Integration Management
Neura Health Integration Management
Neura Health Integration Management
Neura Health Health Hub Widget Templates Screen UI
Neura Health Health Hub Widget Templates Screen UI
Neura Health Health Hub Widget Templates Screen UI
Neura Health Health Hub Widget Templates Screen UI
Neura Health Health Hub Widget Templates Screen UI

Build a Week-Ahead Dashboard in One Minute

Stress forecasting should be visible at a glance.

Use Custom Dashboards to pin the widgets that matter for your week: sleep, steps, daily tasks, goals, and any recovery signals you have. One place, one view, no app hopping.

Stress forecasting should be visible at a glance.

Use Custom Dashboards to pin the widgets that matter for your week: sleep, steps, daily tasks, goals, and any recovery signals you have. One place, one view, no app hopping.

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Enter your email for free
early access + 7-day Neura iQ trial

Limited beta spots!

Enter your email for free
early access + 7-day Neura iQ trial

Limited beta spots!

Enter your email for free
early access + 7-day Neura iQ trial

Limited beta spots!

Benefits of Microlearning
with Neura

Man standing on a mountain overlook at sunrise, symbolizing planning ahead to avoid midweek stress and burnout.
Man standing on a mountain overlook at sunrise, symbolizing planning ahead to avoid midweek stress and burnout.
Man standing on a mountain overlook at sunrise, symbolizing planning ahead to avoid midweek stress and burnout.
Man standing on a mountain overlook at sunrise, symbolizing planning ahead to avoid midweek stress and burnout.

Avoid the midweek crash

Avoid the midweek crash

See the pressure points early and protect your best habits before the week gets chaotic.

Focused woman outdoors at sunset, representing adaptive training and resilience during high-stress weeks.
Focused woman outdoors at sunset, representing adaptive training and resilience during high-stress weeks.
Focused woman outdoors at sunset, representing adaptive training and resilience during high-stress weeks.
Focused woman outdoors at sunset, representing adaptive training and resilience during high-stress weeks.

Train smarter during busy weeks

Train smarter during busy weeks

Adjust intensity when your schedule is heavy, so you recover better and stay consistent.

Woman sleeping peacefully in a dark bedroom, illustrating the importance of protecting recovery and sleep quality.
Woman sleeping peacefully in a dark bedroom, illustrating the importance of protecting recovery and sleep quality.
Woman sleeping peacefully in a dark bedroom, illustrating the importance of protecting recovery and sleep quality.
Woman sleeping peacefully in a dark bedroom, illustrating the importance of protecting recovery and sleep quality.

Protect sleep when it matters most

Protect sleep when it matters most

Late nights and early mornings add up. Forecasting helps you defend recovery before it slips.

Woman standing in a scenic mountain landscape with eyes closed, symbolizing calmness and confidence through structured planning.
Woman standing in a scenic mountain landscape with eyes closed, symbolizing calmness and confidence through structured planning.
Woman standing in a scenic mountain landscape with eyes closed, symbolizing calmness and confidence through structured planning.
Woman standing in a scenic mountain landscape with eyes closed, symbolizing calmness and confidence through structured planning.

Feel calmer because you have a plan

When you plan around reality, you stop feeling behind before the day even starts.

Feel calmer because you have a plan

Neura Health Health Hub Screen

Join Neura

Plan Your Week Before Stress Plans It For You

Plan Your Week Before Stress Plans It For You.

Neura Health Health Hub Screen

Join Neura

Plan Your Week Before Stress Plans It For You

Plan Your Week Before Stress Plans It For You.

Neura Health Health Hub Screen

Join Neura

Plan Your Week Before Stress Plans It For You

Plan Your Week Before Stress Plans It For You.

Neura Health Health Hub Screen

Join Neura

Plan Your Week Before Stress Plans It For You

Plan Your Week Before Stress Plans It For You.

Got Questions? We've Got Answers

What is stress forecasting in Neura?

A week-ahead view that combines your calendar with real-time data so you can spot high-pressure days early and plan around them.

What should I connect first?

Start with calendar sync, then connect wearables for stronger context and a more accurate forecast.

Does this replace a to-do app?

No. It helps you plan your health and recovery around your schedule, so your week feels manageable.

What kind of patterns does it help me notice?

Things like sleep disruption before travel, recovery dips during meeting-heavy weeks, or stress spikes after back-to-back late nights.

Can it help if my schedule changes last minute?

Yes. Forecasting updates as your calendar and real-time signals change, so you can adjust quickly.

Is this useful even if I do not track everything?

Yes. The more data you connect, the clearer it gets, but calendar plus a few core signals can still help a lot.

Got Questions? We've Got Answers

What is stress forecasting in Neura?

A week-ahead view that combines your calendar with real-time data so you can spot high-pressure days early and plan around them.

What should I connect first?

Start with calendar sync, then connect wearables for stronger context and a more accurate forecast.

Does this replace a to-do app?

No. It helps you plan your health and recovery around your schedule, so your week feels manageable.

What kind of patterns does it help me notice?

Things like sleep disruption before travel, recovery dips during meeting-heavy weeks, or stress spikes after back-to-back late nights.

Can it help if my schedule changes last minute?

Yes. Forecasting updates as your calendar and real-time signals change, so you can adjust quickly.

Is this useful even if I do not track everything?

Yes. The more data you connect, the clearer it gets, but calendar plus a few core signals can still help a lot.

Got Questions? We've Got Answers

What is stress forecasting in Neura?

A week-ahead view that combines your calendar with real-time data so you can spot high-pressure days early and plan around them.

What should I connect first?

Start with calendar sync, then connect wearables for stronger context and a more accurate forecast.

Does this replace a to-do app?

No. It helps you plan your health and recovery around your schedule, so your week feels manageable.

What kind of patterns does it help me notice?

Things like sleep disruption before travel, recovery dips during meeting-heavy weeks, or stress spikes after back-to-back late nights.

Can it help if my schedule changes last minute?

Yes. Forecasting updates as your calendar and real-time signals change, so you can adjust quickly.

Is this useful even if I do not track everything?

Yes. The more data you connect, the clearer it gets, but calendar plus a few core signals can still help a lot.

Got Questions? We've Got Answers

What is stress forecasting in Neura?

A week-ahead view that combines your calendar with real-time data so you can spot high-pressure days early and plan around them.

What should I connect first?

Start with calendar sync, then connect wearables for stronger context and a more accurate forecast.

Does this replace a to-do app?

No. It helps you plan your health and recovery around your schedule, so your week feels manageable.

What kind of patterns does it help me notice?

Things like sleep disruption before travel, recovery dips during meeting-heavy weeks, or stress spikes after back-to-back late nights.

Can it help if my schedule changes last minute?

Yes. Forecasting updates as your calendar and real-time signals change, so you can adjust quickly.

Is this useful even if I do not track everything?

Yes. The more data you connect, the clearer it gets, but calendar plus a few core signals can still help a lot.